Do you feel like you need a boost of energy and vitality? Do you want to improve your flexibility, strength and balance? I invite you to my special Yoga Flow class ... Read more
Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing ... Read more
Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing ... Read more
Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing ... Read more
Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing ... Read more
SPECIAL OFFER! / €500 OFF! / WAS €1,299 / NOW €800 We invite you on a transformative retreat, a restorative reset and rejuvenation for body, mind & soul... What’s Included... ... Read more
Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing ... Read more
Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing ... Read more
Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing ... Read more
We have been feeling the current seasonal shift and wanted to bring something a little different to the island here in Tenerife… Together with Martyna, we’re offering a special ... Read more
YOGA FLOW - EVERY TUESDAY - 8:15-9:30AM - PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork ... Read more
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back ... Read more