Nada Yoga: The Yoga of Sound Join us for a powerful evening of voice, vibration & connection as we close the final chapter of the year together with presence, truth & harmony. 💫 What to Expect: Vocal Yoga: voice exercises, mantra, meditation & breathwork Mantra Singing Circle Live concert of healing music Ceremonial cacao from ... Read more
Every Wednesday evening in our beautiful garden overlooking the sea… We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound bath with the use of various healing instruments and musical mantras & songs. Meditation, breathwork & mantra will also be practised as part ... Read more
10 Day Yoga, Sound Healing & Hiking Wellness Retreat in Katmandu & Pokhara, Nepal Explore ancient wisdom & connect to your soul... About Us A team of yoga & wellbeing specialists, musicians & travel enthusiasts combining their eastern & western approaches into bringing you this authentic healing retreat in both magical Katmandu & Pokhara. ... Read more
Starting Thursday 9th April, a refined, small-group experience designed to reconnect you with your body through mindful movement. This course combines the precision of Pilates with the fluidity of yoga, guiding you through technical alignment to cultivate strength, flexibility, and ease. With a focus on spinal health and intelligent movement, each session offers personalised support ... Read more
This 7-week journey is designed to help you move beyond embracing change and begin living with purpose, on and off the mat. We will practise each week with intention, clarity, and growth. What to Expect: - Guided weekly themes to support your personal evolution - Mindful movement, breathwork, and reflection ... Read more
Starting Thursday 9th April, a refined, small-group experience designed to reconnect you with your body through mindful movement. This course combines the precision of Pilates with the fluidity of yoga, guiding you through technical alignment to cultivate strength, flexibility, and ease. With a focus on spinal health and intelligent movement, each session offers personalised support ... Read more
This 7-week journey is designed to help you move beyond embracing change and begin living with purpose, on and off the mat. We will practise each week with intention, clarity, and growth. What to Expect: – Guided weekly themes to support your personal evolution – Mindful movement, breathwork, and reflection – A balance of ... Read more
Starting Thursday 9th April, a refined, small-group experience designed to reconnect you with your body through mindful movement. This course combines the precision of Pilates with the fluidity of yoga, guiding you through technical alignment to cultivate strength, flexibility, and ease. With a focus on spinal health and intelligent movement, each session offers personalised support ... Read more
This 7-week journey is designed to help you move beyond embracing change and begin living with purpose, on and off the mat. We will practise each week with intention, clarity, and growth. What to Expect: – Guided weekly themes to support your personal evolution – Mindful movement, breathwork, and reflection – A balance of strength, ... Read more
Starting Thursday 9th April, a refined, small-group experience designed to reconnect you with your body through mindful movement. This course combines the precision of Pilates with the fluidity of yoga, guiding you through technical alignment to cultivate strength, flexibility, and ease. With a focus on spinal health and intelligent movement, each session offers personalised support ... Read more
This 7-week journey is designed to help you move beyond embracing change and begin living with purpose, on and off the mat. We will practise each week with intention, clarity, and growth. What to Expect: – Guided weekly themes to support your personal evolution – Mindful movement, breathwork, and reflection – A balance of strength, ... Read more
Starting Thursday 9th April, a refined, small-group experience designed to reconnect you with your body through mindful movement. This course combines the precision of Pilates with the fluidity of yoga, guiding you through technical alignment to cultivate strength, flexibility, and ease. With a focus on spinal health and intelligent movement, each session offers personalised support ... Read more