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Yogilates 8 Week Online Course for Core Strength & Alignment
Starting Thursday 9th April, a refined, small-group experience designed to reconnect you with your body through mindful movement. This course combines the precision of Pilates with the fluidity of yoga, guiding you through technical alignment to cultivate strength, flexibility, and ease.
With a focus on spinal health and intelligent movement, each session offers personalised support to elevate your practice, improve posture, and bring a greater sense of balance and wellbeing into your everyday life, along with improvement in your yoga practice. Enjoy personalised guidance to help you stay injury-free and feel your best.
€100 Full 8 weeks including all replays
€80 Full 8 weeks when purchased with the next online Yoga course; Living with Purpose
€15 Single drop-in class.