Flow with Faye, in the Art of Wellbeing ...

Pilates by the Sea, Radazul
2025-07-01 09:30 - 10:30, 2025-07-08 09:30 - 10:30, 2025-07-15 09:30 - 10:30, 2025-07-22 09:30 - 10:30 UTC | Playa de Radazul, Radazul, Santa Cruz de Tenerife, Spain
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL
We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the asanas of the yoga practise.
Please bring a well padded mat, or a thick towel to be used on top of your yoga mat.
All levels and ages are welcomed, with modifications and add-ons for everyone.
To book, please use the following link:
https://bookwhen.com/fayeflowing/e/ev-sww7-20250603093000
Pricing:
1 x Class €12
2 x Class €20
4 x Classes €40 (Valid for four weeks)
8 x Classes €70 (Valid for four weeks)

Working with the Chakras – Online 7 Week Yoga & Meditation Course
2025-07-01 18:15 - 19:30, 2025-07-08 18:15 - 19:30, 2025-07-15 18:15 - 19:30 | Online
Please book Here:
https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500
This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara).
The first full chakra course will begin from June 3rd – July 15th.
After this we will break for the summer (with access to the class recordings for another 7 weeks for those who wish to repeat the course).
During June-July we will also bring awareness to the benefits of more cooling asanas (the Ayurvedic approach) as we move into the warmer summer season.
And we will work on balancing and aligning ourselves from our hearts to our minds in this fast paced world of thinking.
I will introduce a different mantra each week, to be spoken, chanted or sung so you can feel and experience the benefits for yourself.
If you cannot attend the whole course, you may choose to drop-in each week with pre-booking, or you can pre-book the full 7 week chakra course online at the below link:
• Single chakra drop-in class €12
• 7 Week Full Chakra Course €69
To book your spot, please use the following link:
https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500
Namaste

Yoga by the Sea, Radazul
2025-07-08 08:15 - 09:30, 2025-07-15 08:15 - 09:30, 2025-07-22 08:15 - 09:30 | Playa de Radazul, Radazul, Santa Cruz de Tenerife, Spain
YOGA FLOW – EVERY TUESDAY – 8:15-9:30AM – PLAYA DE RADAZUL
We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series.
Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class.
All levels and ages are welcomed, with modifications and add-ons for everyone.
To book, please use the following link:
https://bookwhen.com/fayeflowing/e/ev-sr7w-20250603081500
Pricing:
1 x Class €12
2 x Class €20
4 x Classes €40 (Valid for four weeks)
8 x Classes €70 (Valid for four weeks)

Reset, Restore & Rejuvenate Retreat, La Orotava, Tenerife, Canary Islands
2025-07-19 12:00 - 2025-07-24 12:00 | La Orotava, Tenerife, Canary Islands, Spain
We invite you on a transformative retreat, a restorative reset and rejuvenation for body, mind & soul…
!!!EARLY-BIRD OFFER – BOOK BY 7TH MAY FOR JUST €779!!! WAS €879!
BOOK DIRECT WITH FLOW WITH FAYE & RECEIVE A FREE 20 MINUTE FACIAL OR HEAD MASSAGE WORTH €30!!!

What’s Included…
5 nights accommodation in the beautiful Villa Enna (1, 2, 3 or 4 guests per spacious room)
Daily Brunch / Afternoon tea / Dinner
Tea / Coffee / Water / Juice
3 x Yin Yoga Classes
4 x Hatha-Vinyasa Yoga Classes
1 x Ayurvedic Yoga Class
1 x Yogilates Class
Voice Activation & Mantra Chanting Circle
Group Sound Healing
Self Oil Massage
Evening Meditation
Relaxing Breathwork
15 Minute individual Ayurveda consultation
After-dinner healing concert
1-2 x use of Sauna (optional additional use)
Use of pool & gardens
Extra optional Treatments;
Ayurveda Massage / Ayurveda Full Consultation / Private Sound Healing

Retreat Schedule

-Day 1
*12:00-17:00 Guest arrivals & time to relax
*17:00-18:30 Sharing Circle & Yin Yoga
*18:30-20:30 Welcome dinner
*20:30-21:30 Relaxing sound healing & meditation
*21:30-23:30 Free time
*23:30-00:00 Lights out
-Day 2
*08:00-09:00 Tea/Coffee/Fresh juice
*09:00-10:30 Yoga Flow
*10:30-12:00 Breakfast
*12:00-14:00 Ayurveda Introduction & individual consultations / Free time
*14:00-15:30 Afternoon Tea
*15:30-17:00 Free time
*17:00-18:30 Ayurvedic Yoga
*18:30-20:30 Dinner
*20:30-21:30 Ayurvedic Self-oil Massage
*21:30-23:30 Fee time
*23:30-24:00 Lights out
– Day 3
*08:00-09:00 Tea/Coffee/Fresh juice
*09:00-10:30 Yogilates (Yoga/Pilates Flow)
*10:30-12:00 Breakfast
*12:00-14:00 Ayurveda individual consultations / Free time
*14:00-15:30 Afternoon Tea
*15:30-17:00 Free time
*17:00-18:30 Yin Yoga
*18:30-20:30 Dinner
*20:30-21:30 Voice Activation & Mantra chanting
*21:30-23:30 Free time
*23:30-24:00 Lights out
– Day 4
*08:00-09:00 Tea/Coffee/Fresh juice
*09:00-10:30 Yoga Flow
*10:30-12:00 Breakfast
*12:00-14:00 Ayurveda individual consultations / Free time
*14:00-15:30 Afternoon Tea
*15:30-17:00 Free time
*17:00-18:30 Yin & Yoga Nidra
*18:30-20:30 Dinner
*20:30-21:30 Healing Singing Concert
*21:30-23:30 Free time
*23:30-24:00 Lights out
– Day 5
*08:00-09:00 Tea/Coffee/Fresh juice
*09:00-10:30 Yoga Flow
*10:30-12:00 Breakfast
*12:00-14:00 Group Excursion to Puerto de la Cruz or local beach
*14:00-15:30 Group Excursion to Puerto de la Cruz or local beach
*15:30-17:00 Group Excursion to Puerto de la Cruz or local beach
*17:00-18:30 Group Excursion to Puerto de la Cruz or local beach
*18:30-20:00 Group Excursion to Puerto de la Cruz or local beach
*20:00-21:30 Dinner
*21:30-23:30 Free time
*23:30-24:00 Lights out
– Day 6
*08:00-09:00 Tea/Coffee/Fresh juice
*09:00-10:30 Yoga Flow
*10:30-12:00 Breakfast
*12:00-12:30 Check-out
!!!BOOK DIRECT WITH FLOW WITH FAYE & RECEIVE A FREE 20 MINUTE FACIAL OR HEAD MASSAGE WORTH €30!!!

Yoga & Sound Healing
2025-08-20 18:30 - 20:00, 2025-09-10 18:30 - 20:00 | Calle Valdéz, Radazul, Santa Cruz de Tenerife, Calle Valdéz, Radazul, 38001, Spain
Every Wednesday evening in our beautiful garden overlooking the sea…
We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound meditation with the use of healing instruments and musical mantras.
Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class.
All levels and ages are welcomed, with modifications and add-ons for everyone.
Booking link:
https://bookwhen.com/fayeflowing/e/ev-s2t8-20250820181500

Yoga & Sound with Cacao in New Moon
2025-08-23 18:15 - 20:30 | Calle Valdéz, Radazul, Santa Cruz de Tenerife, Calle Valdéz, Radazul, 38001, Spain
On August 23, we enter a lunar month focused on revolutionizing our existing routines and definitions of health and service, while we are reminded of the dangers of being ruled by an overactive mind…This New Moon brings a strong wave of renewal and initiates us into a new chapter of our lives, a lunar cycle focused on bridging the spiritual and the material, anchoring the Spirit into the body, and renewing our commitment to living our lives as a spiritual practice.I’ll be offering a medicinal cup of delicious cacao all the way from the Amazons of Peru, to open your heart & your mind, and to awaken your senses of deep peace & tranquility from within.An opening yoga practise of meditation, breathwork & gentle asanas, followed by magical musical mantras to connect with the Divine. A closing sound healing journey to melt your entire body into the earth, as you surrender to the travel of the energetic essence that you are.Places are limited, please reserve in advance.Booking link:
https://bookwhen.com/fayeflowing/e/ev-s6rc-20250823181500

Yoga & Sound Healing
2025-10-08 18:30 - 20:00 | Calle Valdéz, Radazul, Santa Cruz de Tenerife, Calle Valdéz, Radazul, 38001, Spain
Every Wednesday evening in our beautiful garden overlooking the sea…
We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound bath with the use of various healing instruments and musical mantras & songs.
Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class.
All levels and ages are welcomed, with modifications and add-ons for everyone.
Booking link:
https://bookwhen.com/fayeflowing#focus=ev-s2t8-20251008183000

Yoga & Sound Healing
2025-10-15 18:30 - 20:00, 2025-10-22 18:30 - 20:00, 2025-10-29 18:30 - 20:00 | Calle Valdéz, Radazul, Santa Cruz de Tenerife, Calle Valdéz, Radazul, 38001, Spain
Every Wednesday evening in our beautiful garden overlooking the sea…
We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound bath with the use of various healing instruments and musical mantras & songs.
Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class.
All levels and ages are welcomed, with modifications and add-ons for everyone.
Booking link:
https://bookwhen.com/fayeflowing#focus=ev-s2t8-20251015183000

NADA YOGA - A journey of healing sound...
2025-10-26 17:00 - 20:00
Nada Yoga: The Yoga of Sound
Join us for a powerful evening of voice, vibration & connection as we close the final chapter of the year together with presence, truth & harmony.
💫 What to Expect:

Vocal Yoga: voice exercises, mantra, meditation & breathwork
Mantra Singing Circle
Live concert of healing music
Ceremonial cacao from the Amazon to open the heart
Extended sound healing bath for deep rest & integration
Closing sharing circle in community

🗓️ Date:
Sunday 26th October
5pm-8pm
📍 Location:
Radazul Bajo
💸 Energy Exchange:

Early-bird (until 20.10): €35
Full price: €40

A heartfelt invitation to come together, express your inner voice, and honour the transition into the final chapter of the year.
With love & gratitude, Namaste 🙏🏼
Booking link:
https://bookwhen.com/fayeflowing/e/ev-ssb87-20251026170000

10 Day Yoga, Sound Healing & Hiking Wellness Retreat in Katmandu & Pokhara, Nepal
2025-11-03 08:00 - 2025-11-12 17:00 | Fireflies Retreat Home, Kaldhara Chowk, Paknajol, Kathmandu, Nepal, Katmandu, Nepal
10 Day Yoga, Sound Healing & Hiking Wellness Retreat in Katmandu & Pokhara, Nepal
Explore ancient wisdom & connect to your soul…

About Us
A team of yoga & wellbeing specialists, musicians & travel enthusiasts combining their eastern & western approaches into bringing you this authentic healing retreat in both magical Katmandu & Pokhara.

!!!EARLY-BIRD OFFER UNTIL 3RD MAY 2025!!!

!!!THE FIRST FIVE BOOKINGS RECEIVE 100 EURO OFF!!!

BOOK DIRECT WITH FLOW WITH FAYE TO RECEIVE THIS SPECIAL EARLY-BIRD PRICE! DON’T MISS IT!

What’s Included…
4 nights accommodation in Katmandu (1 or 2 guests per hotel room with private bathroom)

3 nights accommodation in Pokhara (1 or 2 guests per hotel room with private bathroom)
2 nights accommodation during Poon Hill trekking (2, 3 or 4 guests per basic room with shared bathroom)
Daily Vegetarian or Vegan Breakfast, Lunch & Dinner
Water, Tea, Coffee, Fruit juice
Yin Yoga Classes
Hatha-Vinyasa Yoga Classes
Ayurvedic Yoga Class
Yogalates Class (Yoga/Pilates fusion)
Mantra/Kirtan Chanting Circles
Sound Healing Sessions

Meditation
Breathwork
Gong Shower
Ecstatic Dance
Cultural Excursions in Katmandu & Pokhara
3 Days Poon Hill Trekking
Extra optional Treatments;
Ayurveda Massage / Private Sound Healing

What’s Not Included…
Flights to and from Nepal
Flight from Katmandu to Pokhara
Flight or bus from Pokhara back to Katmandu or your onward destination
Flight cost of Katmandu-Pokhara one way, starting from 102 USD with Yeti Airlines or Buddha Air – please send an enquiry for the recommended early morning departure time.

Retreat Schedule

Day 1 – Arrival in Kathmandu
•8:00 AM: Arrival, Welcome & Introduction Circle
•9:00 AM: Hatha-Vinyasa Yoga
•10:30 AM: Breakfast
•12:00 PM: Local Kathmandu Excursion
•3:00 PM: Lunch
•5:00 PM: Yin Yoga & Sound Healing
•7:30 PM: Dinner
Overnight: Kathmandu (Night 1)
⸻
Day 2 – Kathmandu with Kirtan
•8:00 AM: Ayurvedic Yoga
•9:30 AM: Breakfast
•11:00 AM: Meditation & Breathwork
•1:00 PM: Lunch
•3:00 PM: Yogalates (Yoga-Pilates Fusion)
•5:00 PM: Sound Healing
•6:30 PM: Kirtan Circle
•7:30 PM: Dinner
Overnight: Kathmandu (Night 2)
⸻
Day 3 – Kathmandu: Gong Shower & Ecstatic Dance
•8:00 AM: Hatha-Vinyasa Yoga
•9:30 AM: Breakfast
•11:00 AM: Cultural Excursion in Kathmandu
•1:30 PM: Lunch
•5:00 PM: Ecstatic Dance
•7:00 PM Gong Shower (Sound Healing Session)
•7:30 PM: Dinner
Overnight: Kathmandu (Night 3)
⸻
Day 4 – Kathmandu & Kirtan
•8:00 AM: Yoga Session (choice of Hatha-Vinyasa or Yin)
•9:30 AM: Breakfast
•11:00 AM: Free time or additional meditation/breathwork
•1:00 PM: Lunch
•3:00 PM: Optional Local Exploration
•5:00 PM: Restorative Yoga & Sound Healing
•6:30 PM: Kirtan Circle
•7:30 PM: Dinner
Overnight: Kathmandu (Night 4)
⸻
Day 5 – Transition to Pokhara
•6:00 AM: Depart Kathmandu for Pokhara
•10:30 AM: Arrival & Breakfast in Pokhara
•12:00 PM: Leisurely exploration of Pokhara
•1:30 PM: Lunch
•3:00 PM: Hatha-Vinyasa Yoga or Gentle Stretch session
•5:00 PM: Sound Healing
•7:30 PM: Dinner
Overnight: Pokhara (Night 5)
⸻
Day 6 – Pokhara Exploration
•8:00 AM: Yogalates Session
•9:30 AM: Breakfast
•11:00 AM: Excursion to Phewa Lake & Peace Stupa
•1:30 PM: Lunch
•3:00 PM: Meditation & Breathwork
•5:00 PM: Free time or gentle yoga
•7:30 PM: Dinner
Overnight: Pokhara (Night 6)
⸻
Day 7 – Deepening in Pokhara
•8:00 AM: Hatha-Vinyasa Yoga
•9:30 AM: Breakfast
•11:00 AM: Optional local cultural or nature tour
•1:30 PM: Lunch
•3:00 PM: Meditation & Sound Healing
•5:00 PM: Free time to relax
•7:30 PM: Dinner
Overnight: Pokhara (Night 7)
⸻
Day 8 – Begin Trekking Experience
•7:00 AM: Depart Pokhara for Trek Base
•9:00 AM: Breakfast at the Trek Base
•10:00 AM: Start the trek (guided nature walk/hike)
•12:30 PM: Lunch on the trail
•4:00 PM: Arrive at your Trek accommodation
•5:00 PM: Restorative Yoga & Meditation
•7:00 PM: Dinner
Overnight: Trek (Night 8)
⸻
Day 9 – Trek Deep Dive
•6:30 AM: Sunrise Breathwork & Meditation
•8:00 AM: Breakfast
•9:00 AM: Continue Trekking – enjoy panoramic views
•12:00 PM: Lunch on the trail
•3:00 PM: Leisurely hike and reflection
•5:00 PM: Evening Yin Yoga & Sound Bath
•7:00 PM: Dinner
Overnight: Trek (Night 9)
⸻
Day 10 – Return & Departure
•6:30 AM: Morning Meditation
•8:00 AM: Breakfast
•9:00 AM: Final stretch of the trek and transfer back to Pokhara
•12:30 PM: Arrival, Lunch & Group Reflection
•Departure: Transfer for your onward journey (Departure in the afternoon)

Yogilates 8 Week Online Course for Core Strength & Alignment
2026-04-09 11:00 - 12:00, 2026-04-16 11:00 - 12:00, 2026-04-23 11:00 - 12:00, 2026-04-30 11:00 - 12:00, 2026-05-07 11:00 - 12:00 | Online
Starting Thursday 9th April, a refined, small-group experience designed to reconnect you with your body through mindful movement. This course combines the precision of Pilates with the fluidity of yoga, guiding you through technical alignment to cultivate strength, flexibility, and ease.

With a focus on spinal health and intelligent movement, each session offers personalised support to elevate your practice, improve posture, and bring a greater sense of balance and wellbeing into your everyday life, along with improvement in your yoga practice. Enjoy personalised guidance to help you stay injury-free and feel your best.
€100 Full 8 weeks including all replays
€80 Full 8 weeks when purchased with the next online Yoga course; Living with Purpose
€15 Single drop-in class.

Reservations:
https://bookwhen.com/fayeflowing/e/ev-siqd7-20260409110000

Living with Purpose Online Yoga Course
2026-04-13 18:00 - 19:30, 2026-04-20 18:00 - 19:30, 2026-04-27 18:00 - 19:30, 2026-05-04 18:00 - 19:30 | Online
This 7-week journey is designed to help you move beyond embracing change and begin living with purpose, on and off the mat.
We will practise each week with intention, clarity, and growth.
What to Expect:
– Guided weekly themes to support your personal evolution
– Mindful movement, breathwork, and reflection
– A balance of strength, flow, and inner connection
– Space to reset, refocus, and realign
– Mudras, Mantras, Meditation, Pranayamas, Asanas, Relaxation
Perfect for you if you want to:
– Gain clarity and direction
– Build a consistent, meaningful practice
– Feel more grounded, strong, and aligned
– Move forward with intention
Full 7 Week course including replays €100
Single class drop-in €16.50
Bookings:
https://bookwhen.com/fayeflowing/e/ev-s1k6i-20260413180000

Living with Purpose Online Yoga Course
2026-05-11 18:00 - 19:30
