YOGA FLOW – EVERY TUESDAY – 8:15-9:30AM – PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class. All levels and ages are welcomed, with modifications and add-ons for everyone. ... Read more
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the ... Read more
Please book Here: https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500 This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara). The first full chakra course will begin from June 3rd - July 15th. After this we will break for the summer (with access to the class recordings for ... Read more
YOGA FLOW – EVERY TUESDAY – 8:15-9:30AM – PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class. All levels and ages are welcomed, with modifications and add-ons for everyone. To ... Read more
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the ... Read more
Please book Here: https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500 This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara). The first full chakra course will begin from June 3rd – July 15th. After this we will break for the summer (with access to the class recordings for ... Read more
YOGA FLOW – EVERY TUESDAY – 8:15-9:30AM – PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class. All levels and ages are welcomed, with modifications and add-ons for everyone. ... Read more
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the ... Read more
Please book Here: https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500 This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara). The first full chakra course will begin from June 3rd – July 15th. After this we will break for the summer (with access to the class recordings for ... Read more
YOGA FLOW – EVERY TUESDAY – 8:15-9:30AM – PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class. All levels and ages are welcomed, with modifications and add-ons for everyone. ... Read more
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the ... Read more
Please book Here: https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500 This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara). The first full chakra course will begin from June 3rd – July 15th. After this we will break for the summer (with access to the class recordings for ... Read more