PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the ... Read more
Please book Here: https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500 This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara). The first full chakra course will begin from June 3rd – July 15th. After this we will break for the summer (with access to the class recordings for ... Read more
YOGA FLOW – EVERY TUESDAY – 8:15-9:30AM – PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class. All levels and ages are welcomed, with modifications and add-ons for everyone. ... Read more
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the ... Read more
Please book Here: https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500 This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara). The first full chakra course will begin from June 3rd – July 15th. After this we will break for the summer (with access to the class recordings for ... Read more
YOGA FLOW – EVERY TUESDAY – 8:15-9:30AM – PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class. All levels and ages are welcomed, with modifications and add-ons for everyone. ... Read more
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the ... Read more
Please book Here: https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500 This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara). The first full chakra course will begin from June 3rd – July 15th. After this we will break for the summer (with access to the class recordings for ... Read more
We invite you on a transformative retreat, a restorative reset and rejuvenation for body, mind & soul… !!!EARLY-BIRD OFFER – BOOK BY 7TH MAY FOR JUST €779!!! WAS €879! BOOK DIRECT WITH FLOW WITH FAYE & RECEIVE A FREE 20 MINUTE FACIAL OR HEAD MASSAGE WORTH €30!!! What’s Included… 5 nights accommodation in the beautiful ... Read more
YOGA FLOW – EVERY TUESDAY – 8:15-9:30AM – PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork & mantra will also be practised as part of the traditional Yoga class. All levels and ages are welcomed, with modifications and add-ons for everyone. ... Read more
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher levels of mobility and flexibility to develop optimal posture, which will also help strengthen the ... Read more
Every Wednesday evening in our beautiful garden overlooking the sea... We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound meditation with the use of healing instruments and musical mantras. Meditation, breathwork & mantra will also be practised as part of the ... Read more