Sound Healing

Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing instruments & voice ~ Restorative sound bath to relax your entire nervous system and meet with your inner peace  Each week we will work on ... Read more

Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing instruments & voice ~ Restorative sound bath to relax your entire nervous system and meet with your inner peace  Each week we will work on ... Read more

Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing instruments & voice ~ Restorative sound bath to relax your entire nervous system and meet with your inner peace  Each week we will work on ... Read more

  Every Wednesday evening in our beautiful garden overlooking the sea... We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound meditation with the use of healing instruments and musical mantras. Meditation, breathwork & mantra will also be practised as part of the ... Read more

On August 23, we enter a lunar month focused on revolutionizing our existing routines and definitions of health and service, while we are reminded of the dangers of being ruled by an overactive mind…This New Moon brings a strong wave of renewal and initiates us into a new chapter of our lives, a lunar cycle ... Read more

Every Wednesday evening in our beautiful garden overlooking the sea… We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound meditation with the use of healing instruments and musical mantras. Meditation, breathwork & mantra will also be practised as part of the traditional ... Read more

Every Wednesday evening in our beautiful garden overlooking the sea… We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound bath with the use of various healing instruments and musical mantras & songs. Meditation, breathwork & mantra will also be practised as part ... Read more

Every Wednesday evening in our beautiful garden overlooking the sea… We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound bath with the use of various healing instruments and musical mantras & songs. Meditation, breathwork & mantra will also be practised as part ... Read more

Nada Yoga: The Yoga of Sound Join us for a powerful evening of voice, vibration & connection as we close the final chapter of the year together with presence, truth & harmony. 💫 What to Expect: Vocal Yoga: voice exercises, mantra, meditation & breathwork Mantra Singing Circle Live concert of healing music Ceremonial cacao from ... Read more

Every Wednesday evening in our beautiful garden overlooking the sea… We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound bath with the use of various healing instruments and musical mantras & songs. Meditation, breathwork & mantra will also be practised as part ... Read more