Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing instruments & voice ~ Restorative sound bath to relax your ... Read More

Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing instruments & voice ~ Restorative sound bath to relax your ... Read More

Balance the physical, mental & emotional bodies with grounding through stillness & movement through flow… ~ Unwinding through physical asanas/postures ~ Breathing with meditation ~ Healing music with live healing instruments & voice ~ Restorative sound bath to relax your ... Read More

  Every Wednesday evening in our beautiful garden overlooking the sea... We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound meditation with the use of healing instruments ... Read More

On August 23, we enter a lunar month focused on revolutionizing our existing routines and definitions of health and service, while we are reminded of the dangers of being ruled by an overactive mind…This New Moon brings a strong wave ... Read More

Every Wednesday evening in our beautiful garden overlooking the sea… We will practise a gentle Hatha flow to cool and ground ourselves into the summer season, as well as a relaxing sound meditation with the use of healing instruments and ... Read More