YOGA FLOW – EVERY TUESDAY – 8:15-9:30AM – PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork & mantra will also be practised as part of the traditional ... Read More
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back & hip muscles. In this class, you will gain higher ... Read More
Please book Here: https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500 This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara). The first full chakra course will begin from June 3rd – July 15th. ... Read More
Hours
Mon-Fri: 7am-9pm
Sat-Sun: Private Bookings
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