YOGA FLOW - EVERY TUESDAY - 8:15-9:30AM - PLAYA DE RADAZUL We will practise a Hatha-Vinyasa Flow, with some weeks implementing parts of the Ashtanga Primary series. Meditation, breathwork ... Read more
PILATES – EVERY TUESDAY – 9:30-10:30AM – PLAYA DE RADAZUL We will work through the exercises of classical mat pilates, with a strong focus on strengthening the core abdominal, back ... Read more
Please book Here: https://bookwhen.com/fayeflowing/e/ev-stl7-20250603181500 This course will focus on each of the seven chakras, each week working with a single chakra and starting with Root Chakra (Muladhara). The first full ... Read more